Home Tag Archives: mental health and walnuts

Tag Archives: mental health and walnuts

New Research Explores Walnuts & Mental Health

mental health and walnuts

Over the past decade, the California Walnut Commission (CWC) has been conducting research on walnuts and various aspects of cognitive health. A new epidemiological study from Dr. Lenore Arab of UCLA, is the first time the CWC has looked at symptoms of depression, and suggests consuming walnuts may be associated with a lower prevalence and frequency of depression symptoms among …